home based practice within the Northern Adelaide suburb of Paralowie

Nurturing Pregnancy, Therapeutic and Relaxation massage for Women

Our Services

The goal of each massage at Heart of Illowra is to work gently but powerfully to encourage your body’s innate healing ability. Each massage is individualised to you, allowing you to relax, unwind and leave feeling a deeper connection to yourself and your body.

preggie belly 1


“Calm and soothe away pregnancy tension, pain and stress”



“Surrender to peace and serenity of body and mind”



“Feel invigorated and rebalanced, as your muscle tension and soreness melts away”

About Jordana

After being diagnosed with a few autoimmune conditions in my early 20’s, I became very aware of the necessity of learning to nourish myself both mentally and physically.

It hasn’t always been an easy journey and I’m still learning every day, but it ignited a passion within me to provide women with nurturing, relaxation and care through the medium of massage, after finding a massage to be an integral part of my own healing.

Jordana Potticary – Women’s Massage Pregnancy Massage Specialist


I have provider numbers for all private Health Funds which you can claim through, if you have extras cover. Private Health Fund Rebates are available for most services (excluding relaxation massage treatments). A receipt will be issued at the time of your appointment which you can submit to your Health fund for rebate.

Please arrive 10 minutes early to your first appointment to fill out a health history form so that the safest and most appropriate treatment plan can be organised for you. Don’t worry at all though, these 10 minutes will not be included in your massage session time, you will still receive your full allocated massage time 😊

After your health form is filled out, we will discuss together how to make the treatment nourishing to you and your needs on the day. After the massage treatment is finished, I will advise you on how to prolong the effects of the massage and keep yourself feeling lovely and blissful, between appointments.

There is no wrong or right answer when it comes to this question. Every client and their needs are very individual. It is my experience that the more clients nourish their body and mind with massage, the more they become in tune to their own needs and naturally know how often to schedule their appointments. For some it may be beneficial to experience massage every 2 weeks, for others a monthly session provides them with all the nurturing and tension relief they need. 

Heart of Illowra is a proudly home-based business, located on a quiet cul-de-sac in the northern suburb of Paralowie. The space in which all the nurturing takes place is in a cosy, private, quiet practice room, that myself and my husband helped design with you in mind.

I love to be able to work from home, as it has allowed me the freedom to build a business at my own pace, that fits in with all my heartfelt values and goals. Please come and check out my lovely little space of grace 😊  

Yes, Heart of Illowra is strictly a Women’s based service provider.

Please park either within the driveway, or out the front of my residence. As a mark of respect for my neighbours, please do not park in front of their homes, as they utilise these spaces for their own vehicles. 

Both card and cash payment facilities are available.

Heart of Illowra does not offer mobile visits.

our Location

Paralowie, South Australia 5108

Gift Vouchers

Our gift vouchers make the perfect baby shower, maternity, or ‘because I love you’ gift.